Welcome. If you’re here, something in you is already shifting, a old pattern is loosening, and a change, your evolution is becoming undeniable.
Most of the people I work with are in a season of transition, shedding or expansion. And they are ready to evolve, even if the next steps are not fully clear to them, yet.
If you found me, then I can bet you are ready to wake up feeling inherently worthy, show up courageously authentic, and live more expansively.
Step 1 — Share
Please complete the brief intake form. Our work together is not linear, but this gives us an entry point to start our work together.
Step 2 — Book your First Coaching session.
After submitting the form, you’ll be guided to my calendar to schedule your first coaching session.
You’ll notice a space on the booking form for your birth date, birth time, and birth location. This allows me to generate your Quantum Human Design chart, which may serve as an additional framework for reflection during our work together. It can offer a lens for exploring patterns in energy and decision-making, giving us insight to your gifts and purpose.
Embodied and Emboldened Coaching
Using my Embodied Leadership Framework methodology of HEAD> HEART>HABIT we move from intellectual insight → embodied truth → lived expression.
You will start to understand what’s underneath the patterns that keep you playing small, second-guessing, or disconnected from your authenticity. Together, we uncover the fears and conditioning beneath them, so truth can move from insight into embodied experience. From there, you begin to trust yourself, make aligned choices, and live and lead more authentically, powerfully, and expansively in your Visionary Vibration.
Embodied + Emboldened is designed as an ongoing container for reflection, embodiment, and real-life integration. The work unfolds through conversation, experimentation, and the choices you make in your actual life. You can choose the rhythm that best supports you during your current season of growth.
Bi-Weekly Rhythm
Two 60-minute video sessions per month for those who desire more consistent support or are navigating a period of dynamic and challenging growth.
Monthly Rhythm
One 60-minute video session each month.
Investment: $222 per session
Embodied + Emboldened is a co-creative, emergent relationship. During our sessions, you bring the topics that are most alive for you and together we will explore patterns and possibilities.
That might look like:
gaining clarity on a decision you’ve been circling
shifting patterns that keep you overgiving, underearning, hiding
reconnecting to your voice, direction, dreams or sense of self
navigating change and desires in your work, relationships, or leadership
For some, this leads to clear, tangible movement in their lives:
starting or evolving a business
stepping into a new level of leadership
having confidence to create, complete and share meaningful creative work
repairing, deepening, or ending relationships
Step 3 — COme as you are. (You don’t need to have it all figured out to begin.)
You do not need to perform. You are already loved, worthy and supported.
Come as you are.
I will meet you there.