Roots Yoga offers holistic yoga in beautiful San Diego. Grounded in the sacred yogic texts, Roots Yoga integrates mantra, meditation, pranayama and asana to cultivate awareness, expand consciousness, and foster compassion.
Join us for FREE peaceful and reflective Mindful Meditation class the first Thursday of each month at 304 11th Avenue, San Diego, CA 92101
Private sessions are available by appointment. Working one on one allows us to discover your unique physical, emotional, and mental characteristics and design an individual yogic practice to fit your life needs and meet your personal goals.